Just like how caterpillars swaddle themselves in layers of a cocoon to become a butterfly, women have the transitional stage of perimenopause. It’s the phase that helps a woman move toward menopause.

Perimenopause can be seen as a testing stage, a glimpse of what’s to come. But due to all the irregularities in your mood and drop in hormones, it can be difficult to spot the signs indicating perimenopause is ending. That is why in this blog, we’ve discussed everything about perimenopause and what to expect during this chapter of womanhood.

What Is Perimenopause?

Simply put, perimenopause is the period of time leading up to menopause. It’s when a woman’s body starts to transition from its reproductive years to post-reproductive years. Usually, during this stage, a woman loses her period or has a very irregular cycle. Perimenopause starts during the fourth decade of a woman’s life and can last for several years.

Symptoms of Perimenopause

Rarely does a case arise where symptoms of perimenopause occur before their time. However, if you think something unusual is happening with your body, it could be due to your reproductive system transitioning. Scheduling an estrogen test may be helpful. You can also keep an eye out for the following perimenopausal symptoms:

  • Depression
  • Difficulty concentrating
  • Fatigue
  • Fluctuating period cycles
  • Headaches or Migraines
  • Hot flashes
  • Loss of sleep
  • Low libido
  • Nausea
  • Needing to pee constantly
  • Premenstrual Syndrome (PMS) symptoms
  • Severe mood swings
  • Vaginal dryness
  • Weight gain

Signs Perimenopause is Ending

Perimenopause acts like a bridge, connecting a woman to her menopausal years; one way or another, this bridge has to end. However, it can be difficult to identify when one stage ends and the other begins. Not to mention, since every woman is different, the frequency of symptoms varies for everyone. Nevertheless, mentioned below are some signs indicating your perimenopause is finally ending.

  1. Increased Hot Flashes
    Hot flashes are known to be the signature symptom of menopause. So much so that once you start seeing an increase in hot flashes, it’s a given that your perimenopausal state is at its end.
  2. Constant Mood Swings
    Your brain is filled with estrogen receptors. Thus, a drop in estrogen levels can lead to unstable outcomes. This includes constant mood swings, depression, anxiety, and the like. So, if you have been dealing with frequent ups and downs in your mood, it might be because you have finally entered menopause.
  3. Insomnia
    Lack of sleep is normally associated with low estrogen levels. Not to mention, an unstable mood can heighten insomnia and make it really difficult to sleep soundly. And with menopause, the entire cycle somehow doubles down in sleep deficiency.
  4. Frequent Headaches
    There is nothing quite as awful as perimenopausal headaches. Be it a migraine or a tension headache, the frequency of headaches worsens. But during menopause, it’s a constant, never-ending loop of pain.
  5. No Periods
    Usually, during perimenopause, women have an irregular period flow. Sometimes the flow can be heavy, and other times, extremely light. However, the moment your period stops and doesn’t resume after an entire year, you know the next stage has begun.

Looking To Get Professionally Tested?

Perimenopause can take a lot out of a woman. It’s a phase that makes it easier to transition from one condition to another. From unstable moods to poor health, menopause can seriously affect a woman. That is why it is so important to identify the signs that perimenopause is ending.

However, if you think you cannot manage your symptoms or they’re affecting your everyday life, don’t wait around. Get tested for menopause today and find a solution to better your life. Contact Rxology Integrative Healthcare today at 844-460-0298 (Toll-Free) or 773-692-7682 (Local) for more information. You can also visit us at 1 E Erie St, Suite 101, Chicago, IL 60611, for in-house lab testing.

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